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Until the next International Self-Care Day

An annual opportunity to put a spotlight on the benefits of self-care.

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Make your #SelfCarePromise today!

We encourage you to make a commitment to engage in a positive self-care action. This will bring us one step closer to establishing self-care as a vital foundation of health and lead to better health outcomes for all.

The Global Self-Care Federation (GSCF) needs everyone onboard to ensure the well-being of individuals and communities around the world. By committing to embrace a specific self-care action, you will join a community of like-minded individuals who not only wish to improve their lives, but also the lives of others.

Join us in accelerating universal health coverage!

Download and share the cards to show your support

I support Universal Health Coverage

I support Universal Health Coverage

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I support accessible and affordable healthcare for all.

I support accessible and affordable healthcare for all.

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I support Health for All

I support Health for All

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Self-Care Promises

I promise to support well-being of individuals & employees

Silvie Konare, Czechia

Take care of Myself, my family and those who surround me.

Roberto, Mexico

I promise to promote self-care with responsibility so more people have access to better ways of taking care of their health

Marcela Lopez, Argentina

Promote regulatory instruments that can support effective self-care policies

Padma, Switzerland

Improve my mental health doing activities that I really love in my free time

Daniel Dathe, Chile
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1237 #SelfCarePromise commitments

See how many promises are being made around the world.

Upcoming events

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Self-Care Readiness Index

A practical tool for self-care advocates to better understand and recognize the enablers of self-care, and how they can be strengthened.

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